Day 1 β
Carry a reusable water bottle Skip the single-use plastic all day.
Mark as done Day 2 β
Bring a tote bag Say no to plastic bags on every errand.
Mark as done Day 3 β
Take a 5-minute shower Save water and still feel fresh.
Mark as done Day 4 β
Eat one meatless meal A plant-based meal lowers your footprint.
Mark as done Day 5 β
Unplug idle electronics Phantom energy adds upβpull the plug.
Mark as done Day 6 β
Walk or bike a short trip Skip the subway or rideshare for one ride.
Mark as done Day 7 β
Air-dry your laundry Hang clothes instead of using the dryer.
Mark as done Day 8 β
Visit a thrift store Browse secondhand before buying new.
Mark as done Day 9 β
Refill at a refill shop Bring a container for soap or shampoo.
Mark as done Day 10 β
Start a mini compost bin Save food scraps from the landfill.
Mark as done Day 11 β
Buy one locally grown item Support nearby farms at the market.
Mark as done Day 12 β
Use a reusable coffee cup Bring your own to the cafe.
Mark as done Day 13 β
Repair instead of replace Fix a tear or mend something broken.
Mark as done Day 14 β
Turn off unused lights Flip the switch every time you leave.
Mark as done Day 15 β
Plant something on your windowsill Start a tiny fire-escape or sill garden.
Mark as done Day 16 β
Bring your own container Pack leftovers in a reusable box.
Mark as done Day 17 β
Swap paper towels for cloth Use rags for one cleanup today.
Mark as done Day 18 β
Find your nearest community garden Look one up and plan a visit.
Mark as done Day 19 β
Shop your closet Wear something you forgot you owned.
Mark as done Day 20 β
Compost your food scraps Drop scraps at a collection site.
Mark as done Day 21 β
Use cold water for laundry Cold washes clean fine and save energy.
Mark as done Day 22 β
Pick up litter on your block Grab a few pieces and trash them.
Mark as done Day 23 β
Air-dry your hair Give the blow dryer a rest today.
Mark as done Day 24 β
Eat leftovers for lunch Cut food waste and save money.
Mark as done Day 25 β
Turn down the thermostat one degree A small change uses a lot less energy.
Mark as done Day 26 β
Use a bar of soap Swap bottled body wash for a bar.
Mark as done Day 27 β
Share one eco-tip with a friend Spread the word about a swap you love.
Mark as done Day 28 β
Learn one sustainability fact Read up and tell someone new.
Mark as done Day 29 β
Choose secondhand for one need Thrift, borrow, or swap instead of new.
Mark as done Day 30 β
Write your next-month eco goal Pick one habit to keep going.
Mark as done